Meeting Information
all meetings are held in the lower level room in the Church
Wednesdays
5:10 AM - Rosary
5:30 AM - 6:30 AM - Meeting
Thursdays
7:30 PM - Adoration (Church)
8 PM - 9 PM - Meeting
Virtual attendance available on Wednesdays via Zoom
A ninety-day spiritual exercise for men
Based on three pillars: Prayer, Asceticism, & Fraternity
Prayer
Make a daily holy hour
Read each day’s provided scripture and reflection
Asceticism
Take short, cold showers
Practice regular, intense exercise
Get a full night’s sleep (at least 7 hours is recommended)
Abstain from alcohol
Abstain from desserts and sweets
Abstain from eating between meals
Abstain from soda or sweet drinks (white milk, black coffee, and black tea are permissible)
Abstain from television, movies, or televised sports
Abstain from video games
Abstain from non-essential material purchases
Only listen to music that lifts the soul to God
Only use computer for work, school or essential tasks (e.g., paying bills)
Only use mobile devices for essential communications; cut out non-essential texting, app and internet use
Take Wednesdays and Fridays as days of fasting. (Abstain from meat and only eat one full meal, as well as two smaller meals that together are not equal to a full meal)
Fraternity
Attend weekly fraternity meetings
Check-in with your Anchor daily
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